Discussions

Root chakra blockage symptoms often show up in both the body and the mind, revealing a lack of grounding, safety, or stability. People may experience persistent fear, anxiety, or insecurity, especially around finances, survival, or belonging. Physically, the blockage can manifest as lower back pain, fatigue, digestive discomfort, or tension in the legs and feet. There may also be a tendency toward overthinking, restlessness, or compulsive control as the body struggles to feel supported. When the root chakra is blocked, everyday life can feel unstable and survival-driven rather than calm and confident, making it essential to reconnect with grounding practices, movement, and emotional release.