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Suitability for Different Sleeping Positions
Back Sleepers

Back sleepers require moderate support to maintain the natural curve of the neck. The Ergo Z Pillow’s central contour gently cradles the head while supporting the cervical spine, preventing the head from tilting too far forward or backward.

Side Sleepers

Side sleeping places pressure on the shoulders and neck. The Ergo Z Pillow helps fill the space between the head and mattress, keeping the spine straight and reducing shoulder compression.

Combination Sleepers

For those who shift positions during the night, the Ergo Z Pillow adapts smoothly without losing its supportive structure. Its responsive foam allows seamless movement while maintaining alignment.

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