What is Ayurveda and what is its origin?

Ayurveda is an ancient medicine system based on natural medicine , which started in India more than 5,000 years ago. Ayurveda is a Sanskrit word; Ayur is life and Veda knowledge or science. It is based on balancing the body, mind and spirit by way of diet, lifestyle and herbal treatment. Ayurveda, unlike modern medicine, focuses on prevention and holistic health and strives to reinstate a connection with nature, but is not merely based on curing certain illnesses. Know more what is ayurveda