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Psychological and Social Effects of Gambling

I get what you’re talking about. I went through something similar a couple of years ago when I was using different gaming sites just to distract myself. What really hit me wasn’t even the money part — it was how quickly the games messed with my sleep schedule and focus. I still check platforms like https://krikyatop.com/ sometimes, but now I set timers and limits because losing track of time was my biggest issue. For me, the emotional part wasn’t about winning or losing, but about how those ups and downs were sneaking into the rest of my day without me noticing.